Hello my Advanced Nutrition students!
I cannot believe it's the last week of our class! As I type this, your posters are printing at Staples. AHH!
Today, we did a bit of review of fuel sources of exercise as well as macronutrient needs. Assuming all goes well with the poster printing, we will do an activity with those in class tomorrow and resume sports nutrition Wednesday. Here are the notes from today. You don't have any homework for tonight!